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Snakegourd.

The Snake Gourd is a tropical vegetable of Indian origin and is known as Chichinga , potlakaaya , pudalankaai , dhunduli , paduvalakaayi and padavalanga diffarent names.

HEALTH TIPS

  • A tablespoon or two of the juice extracted from its leaves consumed everyday helps fight heart disorders like palpitation.
  • Due to its high water and low calorie content, the gourd is treated as an excellent remedy for diabetes.
  • The gourd is fiber rich and makes digestion easy, wards off constipation with ease.
  • The juice of snake gourd massaged on the scalp helps cure dandruff and alopecia - a hair fall problem that could lead to partial or complete baldness.
  • Its high water content acts as a coolant for the body and helps beat the summer heat.
Vegetables :          
Amaranthus Artichokes Asparagus Beets Bell-Peppers Bitter-gourd
Broccoli Brussels Sprouts Cabbage Carrots Cauliflower Chinese-spinach
Chili-Peppers Cluster-beans Coconut Collard-Greens Coriander-leaves Corn
Cucumbers Curry leaves Daikon Redish Drumsticks Eggplants Fenugreek-leaves
Garlic Ginger Green-Beans Goose-berry Mint Okra
Onions Peas Pumpkins Raw-banana Raw-mango Ridge-gourd
Spinach Snake-gourd Sweet-Potatoes Swiss-Chard Tindoora(Gherkins) Tomatoes
Turnips Watercress Yams Zucchini
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