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Drumsticks |
Drumstick tree called the "Power house of minerals" is the most common tree in India. Its leaves,fruits, flowers, barks and seeds have medicinal values and are used in various manners in all dishes.
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HEALTH TIPS |
- Drumstick soups are considered as a good cure for any kind of chest congestions, sore throats and coughs.
- Asthma and such other lung problems can be cured to a great extent by inhaling the steam of water, in which drumsticks have been boiled.
- Drumstick leaves are excellent sources of calcium and magnesium which can help to increase the bone mineral density and keep osteoporosis at bay.
- Calcium and magnesium present in the leaves and pods of drumstick can also prevent cramps and muscle twitching.
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