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Amaranth is an excellent remedy for growing children. |
| Amaranthus |
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Artichokes a very good source of Vitamin C |
| Artichokes |
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Asparagus is great as a detox vegetable, an anti-aging vegetable. |
| Asparagus |
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Beets are highly nutritious and “cardiovascular health”. |
| Beets |
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Bell peppers are mild flavored peppers with a crisp texture. |
| Bell Peppers |
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Blackberries have a high content of fiber. |
| Bitter gourd |
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Broccoli may prove to be a natural wonder-drug for many types of cancer. |
| Broccoli |
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Brussels sprouts are a very good source of fiber. |
| Brussels Sprouts |
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Cabbages is a good source of riboflavin |
| Cabbage |
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Eating carrots may help lower the risk of breast cancer. |
| Carrots |
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An apple a day keeps the doctor away. |
| Cauliflower |
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Spinach is an excellent source of vitamins C and A. |
| Chili-Peppers |
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Spinach is an excellent source of vitamins C and A |
| Chinese spinach |
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cluster beans are in the protein and fiber they provide. |
| Cluster beans |
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Coconut is to stabilizing blood sugar; lowering cholesterol. |
| Coconut |
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Coconut is to stabilizing blood sugar; lowering cholesterol. |
| Collard Greens |
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An apple a day keeps the doctor away. |
| Coriander leaves |
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Corn is high in fibre. |
| Corn |
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Cucumber has 96% water content that is more nutritious than regular water. |
Cucumbers
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Curry leaves health benefits also include relief from kidney pain |
| Curry leaves |
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Radish juice is a potassium-sparing diuretic |
| Daikon Redish |
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Drumstick leaves are excellent sources of calcium and magnesium. |
| Drumsticks |
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An apple a day keeps the doctor away. |
| Eggplants |
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Lemon-juice prevents or restrains influenza, malaria and cold. |
| Fenugreek leaves |
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Lemon-juice prevents or restrains influenza, malaria and cold. |
| Garlic |
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Ginger protects against the development of ulcers.
. |
| Ginger |
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Vitamin c in oranges is an excellent nutrient which fights cancer. |
| Goose berry |
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Vitamin c in oranges is an excellent nutrient which fights cancer. |
| Green-Beans |
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Papaya contains natural fiber, carotene, vitamin C. |
| Mint |
|
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The superior fiber found in okra helps to stabilize blood sugar |
| Okra |
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Onions are often used to prevent tooth decay and oral infections. |
| Onions |
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Peas are one of the most nutritious leguminous vegetable |
| Peas |
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Pumpkin seeds contain the strongest therapeutic effects. |
| Pumpkins |
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Green Mango is full of lots of vitamin C |
| Raw mango |
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Bananas reduce the risk of heart diseases. |
| Raw-banana |
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The juice prepared from ridge gourd is a natural remedy for jaundice. |
| Ridge-gourd |
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The gourd is fiber rich and makes digestion easy. |
| Snake-gourd |
|
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An apple a day keeps the doctor away. |
| Spinach |
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The fiber in sweet potatoes helps prevent constipation and acidity. |
| Sweet Potatoes |
|
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Swiss chard contains a high amount of fibre and protein |
| Swiss-Chard |
|
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Tomato aids in maintaining healthy teeth, bones, hair and skin. |
| Tomatoes |
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Tindora is rich source of nutrients like dietary fiber, carbohydrates, vitamin B complex. |
| Tindoora(Gherkins) |
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turnips is helps in reducing the hypertension level. |
| Turnips |
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It is very rich in calcium and is useful for our dental health. |
| Watercress |
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prevent and treat certain types of cancer. |
| Yams |
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Zucchinis have high water content . |
| Zucchini |
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