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cabbage |
cabbages are round to conical in shape, with flat or curly, tight or loose leaves in green, white, red, and purple colors. The most common is the round, light green or white head variety.
Cabbage leaves often have a delicate, powdery, waxy coating called bloom. The occasionally sharp or bitter taste of cabbage is due to glucosinolate(s). Cabbages are also a good source of riboflavin.
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HEALTH TIPS |
- cabbage include treatment of constipation, stomach ulcers, headache, excess weight, skin disorders, eczema, jaundice, scurvy, rheumatism, arthritis, gout, eye disorders, heart diseases, ageing, and Alzheimer's disease.
- Cabbage, being rich in iodine, helps in proper functioning of the brain and the nervous system, apart from keeping the endocrinal glands in proper condition.
- Cabbage is reach source of vitamin C, known to strengthen immune system. It helps your body to resist cold and flu
- As inexpensive as cabbage is, it is one of the richest when it comes to protective vitamins. Raw cabbage cleans the waste from the stomach and upper bowels which improves digestion and reduces constipation.
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