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Watermelon

The watermelon, a member of the Cucurbitaceae family which comprises fruits like cantaloupe, pumpkin and similar plants that grow on vines on the ground.
Watermelons can be round, oblong or spherical in shape; light to dark green in color, with white mottling stripes.
Its flesh are commonly bright red in color but there are also other varieties where its flesh are dark brown, orange, yellow, pink or even white.
Watermelon is another of my all-time favorite. Not only is it cooling for the body in our tropical climate, it is excellent for flushing out the kidney and bladder, aiding in excretion of waste materials.

HEALTH TIPS

  • The watermelon is rich in vitamin A. This helps to prevent night blindness and infections. Kidney and liver diseases can be prevented as this fruit has citrulline.
  • The body temperature increases when the weather gets hot. The watermelon will actually help you cool off thank to the water contents it holds.
  • The watermelon is rich in vitamin A. This helps to prevent night blindness and infections.
Fruits :          
Apple Apricots Avocados Bananas Blackberries Blueberries
Breadfruit Cantaloupe Cherimoyas Cherries Cranberries Dates
Figs Grapefruits Grapes Guavas Jackfruit Kiwis
Lemons Lychees Mango Oranges Papaya Peaches
Pears Persimmon Pineapples Plums Pomegranates Prickly Pears
Pummelos Sapodillas Sprite Melons Star Fruit Strawberries watermelon
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