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Jackfruit |
Jackfruit is the name of the fruit of ‘jackfruit’ tree, which belongs to the mulberry family.
The best part of the fruit is that even its seeds have been found to have a high nutritional value.
Jackfruit is mainly found to be cultivated in tropical or close to tropical climates.
ackfruit is very sweet and tasty, when the jackfruit is opened, you will find the bright yellow pods (when ripe) which can be eaten raw or cooked. |
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HEALTH TIPS |
- the health benefits of jackfruit is that it maintains a healthy thyroid.
The micro minerals and copper is found effective in thyroid metabolism.
- Health benefits of jackfruit is also on the bone. It is good for young kids to ensure healthy bones
- ackfruit health benefits is also found on the eyes and skin. The fruit contains vitamin A which maintains good eye sight and smooth skin
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