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Artichokes |
Cauliflower looks like broccoli. The difference is the flower heads of cauliflower has a more solid and regular.
Actually the “head” of cauliflower in English is called the white curd. On the bottom the heads are green leaves are thick and compact.
Cauliflower, belonging to the same family as cruciferous vegetables such as cabbage, broccoli, Brussels sprouts, kale and collard greens
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HEALTH TIPS |
- Combination of cauliflower and turmeric can be an effective natural remedy to prevent or to slow down the growth of prostate cancer cells.
- Cauliflower is an excellent source of fiber, which helps improve colon health and can even prevent cancer.
- Cauliflower contains folate, a B vitamin that is needed for cell growth and replication.
- Cauliflower also helps maintain healthy cholesterol levels.
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