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Raw mango

The greener version of mangoes, Raw mango is an aromatic fruit which is liked by al for its tart flavour.
The colour varies in shades of greens and the inner flesh is white in colour. Depending on the size, it has 1 to 2 seeds
Raw mangoes are eaten raw with salt as accompaniment.Raw mango is used to prepare pickles, choonda and aamchur.

HEALTH TIPS

  • Green Mango is full of lots of vitamin C, and they are great for warding off anemia and for increasing the integrity of blood vessels.
  • Green Mango is good for the liver helping to increase the secretion of bile acids and cleans the intestines of bacterial infections.
  • Green Mango is great for constipation and for mothers with morning sickness.
  • Green Mango helps the body absorb iron and some people say the Green Mango juice is good for sun stroke, and Green Mango Juice is great for sore throats.
  • Full of lot of great anti-oxidants.it is good for the body! Good for keeping away cancer and also cardiovascular disease and improving your memory.
Vegetables :          
Amaranthus Artichokes Asparagus Beets Bell-Peppers Bitter-gourd
Broccoli Brussels Sprouts Cabbage Carrots Cauliflower Chinese-spinach
Chili-Peppers Cluster-beans Coconut Collard-Greens Coriander-leaves Corn
Cucumbers Curry leaves Daikon Redish Drumsticks Eggplants Fenugreek-leaves
Garlic Ginger Green-Beans Goose-berry Mint Okra
Onions Peas Pumpkins Raw-banana Raw-mango Ridge-gourd
Spinach Snake-gourd Sweet-Potatoes Swiss-Chard Tindoora(Gherkins) Tomatoes
Turnips Watercress Yams Zucchini
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