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Ginger |
Ginger is a tropical plant that belongs to Ginger family (Zingiberaceae), a plant family that also includes turmeric, cardamom, and galangal.
Ginger is native to India and China.Ginger or ginger root is the rhizome of the plant Zingiber officinale, consumed as a delicacy, medicine, or spice.
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HEALTH TIPS |
- Ginger root and ginger oil are probably the best herbs for digestion. They are often used for treating abdominal pain, dyspepsia, colic, cramps, diarrhea, indigestion, and bowel or stomach related problems.
Ginger tea is also used to relieve stomach problems and helps increase one’s appetite.
- Ginger protects against the development of ulcers, unwanted holes in your stomach lining
- Ginger increases and stimulates circulation and relaxes the muscles surrounding blood vessels, facilitating the flow of blood throughout the body.
- Ginger contains Gingerols, an active compound which are found to be effective in preventing and treating colon cancer
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