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An apple a day keeps the doctor away. |
Apple |
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Nutrients in apricots can help protect the heart and eyes. |
Apricots |
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Avocados provide nearly 20 essential nutrients |
Avocados |
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Bananas are good for your heart and nerves. |
Bananas |
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Blackberries have a high content of fiber. |
Blackberries |
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Blueberries help people to boost their immune systems. |
Blueberries |
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Breadfruit protects the body from heart diseases and heart attacks. |
Breadfruit |
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Cantaloupe as an excellent source of vitamin A |
Cantaloupe |
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cherimoya fruits consist of well balanced micro and macro nutrients |
Cherimoyas |
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Eating cherries reduces the risk of diabetes. |
Cherries |
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Cranberries are useful in treating heart disease, |
Cranberries |
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Dates are said to be a part of healthy diet. |
Dates |
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Figs are considered beneficial in the treatment of asthma. |
Figs |
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Grapefruit is beneficial in the treatment of fatigue. |
Grapefruits |
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Nutrients in apricots can help protect the heart and eyes. |
Grapes |
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Guava-fruit is an excellent source of antioxidant . |
Guavas
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Jackfruit is an excellent source of vitamin C |
Jackfruit |
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kiwi a good source of anti-oxidants to help fight against cancer. |
Kiwis |
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Lemon-juice prevents or restrains influenza, malaria and cold. |
Lemons |
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Lychee fruit contains very low fat. |
Lychees |
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Mangoes are a good source of vitamins and minerals.
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Mango |
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Vitamin c in oranges is an excellent nutrient which fights cancer. |
Oranges |
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Papaya contains natural fiber, carotene, vitamin C. |
Papaya |
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Peaches are recommended for acute, infectious diseases. . |
Peaches |
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Pears provide a good source of fiber, vitamin B2, C, E. |
Pears |
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persimmon fruits contain healthy amounts of minerals. |
Persimmon |
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Pineapples helps to build healthy bones.. |
Pineapples |
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Plums are a very good source of vitamin C. |
Plums |
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Help reduce the risk of having a heart disease, heart attacks, and strokes. |
Pomegranates |
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Pummelo have a lot of good nutrition for the body. |
Pummelos |
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rich in vitamins, minerals and also has a high content of fiber. |
Sapodillas |
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Nutrients in apricots can help protect the heart and eyes. |
Sprite Melons
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The star fruit is an excellent source of ascorbic acid. |
Star Fruit
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Eating 37 strawberries a day could keep doctor away |
Strawberries |
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Watermelon reducing body temperature and blood pressure.. |
watermelon |
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