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Figs |
Fig fruits have a unique astringent, sweet and sour taste. Dry as well as raw figs contains many minerals, carbohydrates sugar and proteins
This fruit is good for health. This provides nutrition required for the body
Figs have less fat, carbohydrates and sodium salts. |
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HEALTH TIPS |
- take 10 to 12 figs to supply calcium and iron to the body.
- controls the acidic imbalances in the stomach, persons who suffer from ulcer, stomach burn and indigestion should take eat figs frequently.
Potassium in figs is beneficial for heart. Regulates blood circulation.
- Persons who suffer from bad breath should eat one or two figs after meals. It controls acid secretion and helps for digestion.
- Fig is a good food for those who suffer from excessive hunger and who want to reduce their body weight.
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